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Sonis steals the spotlight as Canada run riot in Costa Rica

Janine Sonis scored a hat trick as Canada overwhelmed Costa Rica 6-0 in Cartago, producing one of their most complete performances under Casey Stoney.

June 10, 2026

Canada look to sharpen attack in final June test against Costa Rica

Canada's women close out their June window against Costa Rica, aiming to build attacking rhythm and squad cohesion while extending their perfect head-to-head record in Cartago.

June 8, 2026

Finding their footing: Vancouver Rise FC’s identity takes shape in win over AFC Toronto

Vancouver Rise FC’s 2–1 victory over AFC Toronto was about more than the result, showing a team growing into its structure, trusting the process and beginning to look comfortable in its own identity.

May 24, 2026

Back home, back under pressure: Why Vancouver Rise need more than momentum against AFC Toronto

Ahead of Vancouver Rise’s clash with AFC Toronto, Anna Bout and Mia Pante reflect on redemption, returning home, and how this team still hasn’t shown its full potential.

May 23, 2026

Unbeaten in Halifax: Vancouver Rise continue their Wanderers Grounds dominance with first win of the season

Vancouver Rise' gritty 2-1 victory over Halifax Tides FC revealed a team beginning to rediscover its identity, resilience and belief after a difficult start to the season.

May 19, 2026

Why Halifax feels like a must-win moment for Vancouver Rise FC

Vancouver Rise FC head back to Halifax searching for more than points as consistency, momentum and belief suddenly feel urgent early in the season.

May 18, 2026

Montreal Roses let late lead slip in Calgary thriller

After dominating for much of the afternoon, Montréal’s composed road performance unraveled into a frantic final 10 minutes as Calgary clawed back twice in a dramatic 2-2 draw.

May 18, 2026

BMO Field frustration continues as AFC Toronto fall late to Montréal Roses

Despite controlling large stretches and creating the better chances, AFC Toronto were left empty-handed again at BMO Field as Montréal Roses struck late to maintain their unbeaten start.

May 11, 2026

AFC Toronto and Montréal Roses renew growing NSL rivalry at BMO Field

As AFC Toronto adjust to life without Esther Okoronkwo, an unbeaten Montréal Roses side arrives at BMO Field looking far more complete than the team dismantled in last year’s playoffs.

May 10, 2026

DB Pridham shines as Ottawa Rapid cruise past a winless Vancouver Rise

Ottawa Rapid continued their strong start to the NSL season with a clinical 4-0 win over Vancouver despite an improved second-half display from the Rise.

May 8, 2026

Ottawa look to build on big win as Vancouver search for early response

High-flying Ottawa host a wounded Vancouver side desperate to steady their season in a compelling NSL clash.

May 6, 2026

Roses bloom early as Montreal dismantle Vancouver

Tanya Boychuk’s brace and a ruthless attacking display powered the Montréal Roses to a statement 4-0 victory in their home opener at Stade Boréale.

May 4, 2026

Season 2, Night 1: Everything but the result for Vancouver Rise

A sold-out crowd, debut moments, and late drama made it memorable, even as Vancouver Rise FC fell just short against AFC Toronto.

April 25, 2026

Vancouver Rise open their title defence against runner-ups AFC Toronto in Northern Super League opener

Vancouver Rise FC celebrate their first title, then immediately face the team that still has unfinished business against them.

April 23, 2026

Familiar opponent, new questions in Cuiabá: Canada face Brazil in final window match

Canada close out the FIFA Series against Brazil with momentum, facing a familiar rival navigating transition ahead of a home World Cup.

April 17, 2026

Canada face a sharper test as identity meets South Korea

A technical South Korea side forces Canada to turn structure into intent in a defining FIFA Series matchup.

April 13, 2026

From control to conviction: Canada’s second-half surge seals dominant result over Zambia

A composed yet evolving performance sees Canada shift gears after halftime, turning control into a decisive and purposeful victory.

April 12, 2026

Finding their footing: Canada face Zambia in defining April window clash

Canada continue their search for consistency under Casey Stoney as they take on a fast-rising Zambia side in the FIFA Series.

April 10, 2026

New season, new standard: Vancouver Rise prepare to defend their crown

With key players back from international duty, Vancouver Rise FC begin final preparations for a season defined by higher standards and new expectations.

April 2, 2026

From NSL champion to NWSL: What Holly Ward’s transfer means for Vancouver Rise

What Holly Ward’s Move to Seattle Reign Means for Vancouver Rise and Canada’s Next Generation

March 15, 2026